Wellness: Physical and Mental Health

In this eBook we provide some key actions for you to take to improve the wellness of your workforce. Now is the time to put your people first.

Here’s what we’ll cover:

• The role of the line manager

• The role of a mental health first aider

• Stress management

• Boundaries for work and home life

• Ergonomics and muscular skeletal problems

• Speaking out about mental health

• Talk about physical wellbeing

• Talk about financial wellbeing